Fine lines, fine lines, inflammation, redness … You are already treating your skin with creams, but what you drink can ruin everything. Keeping firm and bright skin does not only depend on your beauty routine. Some drinks accelerate skin aging and cause invisible daily dehydration. Here are those who accelerate skin aging the most.
Sodas
Very rich in added sugars, sodas promote glycation, a process that stiffens collagen fibers. They also often contain additives such as dyes or phosphoric acid that dry out the skin and allow premature wrinkles.
To keep the pleasure of bubbles, it is better to bet on natural or fragrant sparkling water, or on kombucha.
Bottle coffee
Unlike the black coffee prepared at home, bottled cafes and industrial latts are full of sugar, syrups and artificial aromas like caramel. This mixture causes dehydration and can tarnish the complexion. They participate in premature aging of the skin.
A simple coffee, without added sugar, remains the best option to enjoy its energizing benefits without harming your skin.
Sweet frozen tea
Tea is naturally rich in antioxidants, but its ice version sold in bottle is far from being a beauty ally. Drowning with sugars and sweeteners, it causes skin droughts, itching and therefore a loss of radiance.
A simple alternative is to prepare your homemade tea, let it cool and then flavor it with a fresh fruit district.