In December, Picard stores highlight their famous frozen logs. Both beautiful, creative, and delicious, they will delight the taste buds of young and old alike! But be careful: after a hearty meal, some are heavier than others. Which one will be best suited to your festive meal? Here are the tips from Mélissa De Guardia, dietitian-nutritionist.
The Village Céleste log, the most delicious
Impossible to miss this log, undoubtedly the most delicious in the selection. “Milk chocolate, caramel and hazelnut make it a very generous dessert, rich in sugars and saturated fats. she says first of all. It is therefore mainly aimed at those who like intense flavors and crispy textures.
“In practice, a small portion is more than enough” she adds. In fact, it is so rich that you enjoy each bite without needing to take more.
The Christmas Night log, the most powerful
Dark chocolate, vanilla, brownie, salted butter caramel… This log is dense, powerful and very sweet. It’s a real party dessert, ideal for chocolate lovers who want a memorable end to their meal.
“If your dinner was particularly generous, it is better to enjoy it in reduced quantities to avoid the digestive discomfort that can follow very rich desserts.” recommends our expert.
The Bougies Enchantées log, the vegan dessert
With its citrus sorbet, hazelnut ice cream and almond biscuit, this log creates a welcome break after a busy meal.
“It is much lighter than chocolate logs, in particular thanks to the presence of sorbet, which provides freshness and digestibility. explains Melissa De Guardia.
It is therefore particularly suitable for sensitive people, children or those who have difficulty handling heavy desserts.
“This is one of the nicest options if you’re worried about being “too full” after the starter and main course” recommends the dietician again.
The frozen Marble Cake log, the most balanced
This log takes on the spirit of a marble cake, iced version, with vanilla, chocolate and a melting sauce. It strikes an interesting balance: more delicious than a fruit log, but less heavy than all-chocolate creations.
“It is perfect for people who hesitate between pleasure and lightness” explains the specialist.
Its soft texture and familiar taste make it a reassuring choice, easy to enjoy even after a large meal.
The Exotic log, the freshest
If you’re looking for a dessert that’s refreshing rather than heavy, this is probably the best option. The coconut ice cream, mango-passion sorbet and almond biscuit make this a very digestible dessert. Sorbet brings a welcome feeling of lightness after a festive meal.
“It is aimed at all those who prefer to finish on a fruity note rather than chocolate, and to those who want to enjoy a more reasonable calorie dessert.” advises Melissa De Guardia.
How to make the right choice without feeling guilty?
In summary, chocolate logs, like Village Céleste or Nuit de Noël, are naturally higher in calories and sugars. Fruity logs or sorbet logs, like Bougies Enchantées or Exotique, are lighter and easier to digest. The Cake Marbré log is right in the middle, delicious enough to please everyone, without being too heavy.
The choice will therefore depend above all on three things: the type of meal you have just had, your appetite and your digestive sensitivity. “After a hearty dinner, the lightness of a citrus or fruit log can be a real relief.” assures our expert.
“If you are a chocolate lover, a richer log remains a perfectly acceptable pleasure… as long as you respect a portion adapted to your satiety. Ultimately, it’s not the log that makes the difference, but the quantity served.” she concludes.
And if you have spotted the Log inspired by Dubai chocolate, discover our article “Should you fall for the new Picard log inspired by Dubai chocolate? Our dietitian’s verdict”