Verdict: FALSE.
A frequent feeling
Palpitations correspond to the unusual perception of the heartbeat.
They can appear during physical exertion, intense emotion, an episode of stress or after consumption of coffee, alcohol or certain stimulants.
In these situations, they usually disappear spontaneously.
But certain situations require an assessment
Palpitations can also indicate a heart rhythm disorder or another cardiovascular condition.
Doctors look for the presence of discomfort, shortness of breath, chest pain or loss of consciousness.
The frequency of episodes, their duration and the circumstances of their appearance also guide the diagnosis.
When to consult?
Palpitations that are repeated, prolonged or associated with other symptoms should lead to seeking medical advice.
An electrocardiogram or other tests may be necessary to clarify their origin.
What to remember
Palpitations are often benign, but they should not be systematically attributed to stress. When they become unusual or are accompanied by other symptoms, they warrant evaluation.
Advice from Dr Gérald Kierzek
To limit benign palpitations, eat a balanced diet rich in magnesium and potassium, reduce caffeine, alcohol and tobacco, manage your stress through relaxation, practice moderate and regular physical activity, and consult a doctor without delay if they are accompanied by chest pain, shortness of breath or dizziness.