Impossible for you to resist a dog you meet in the street? And to offer him a little caress, some attention (with the addiction of his master). This gesture, which seems innocuous, could actually say a lot about your personality. Psychologists see it in particular as a sign of empathy… but also as a natural way to reduce stress. This behavior is not only a mark of tenderness towards animals. It also reflects a particular way of relating to one’s environment and living beings.
Petting a dog is also good… for your brain
Beyond the pleasure of contact with the animal’s soft coat, several studies show that interactions with dogs have measurable effects on our body.
According to work cited by TyC Sports, contact with a dog helps lower blood pressure, slow down the heart rate and reduce the level of cortisol, the stress hormone. Conversely, it promotes the release of oxytocin, sometimes nicknamed “the attachment hormone”, associated with a feeling of well-being and calming.
Even an interaction of a few minutes with an unfamiliar dog could provide an almost immediate feeling of calm.
A study carried out by researchers from American universities goes in the same direction. The authors observe that this type of contact provides “almost immediate relief from stress” and that people who spontaneously enjoy petting dogs often have psychological profiles more oriented towards sociability.
A sign of empathy and openness to others
But that’s not all. For psychologists, this gesture often reflects an ability to perceive the emotions of others, whether human… or animals.
People who willingly stop to pet a dog are frequently described as more open, empathetic, spontaneous and curious. They would also have an easier time creating emotional bonds and being sincerely interested in those around them.
Analyzes cited by several specialists also show that dog owners – or people who particularly enjoy their company – often share certain common traits: patience, a taste for outdoor activities and a rather warm social life.
The dog also plays the role of social facilitator. It often becomes a pretext to start a conversation with a stranger, exchange a few words with its owner or create a bond in a natural way.
Not petting a dog does not mean lacking empathy
Conversely, not approaching an unfamiliar dog says nothing about your ability to feel empathy. Some people prefer to keep their distance after a bad experience, out of caution, out of concern for hygiene or simply because they are uncomfortable around animals.
In all cases, specialists point out that it is essential to respect the well-being of the dog.
Before reaching out, it is always better to ask permission from the owner, let the animal come on its own and observe its attitude. A dog who turns his head away, backs away or seems tense probably doesn’t want to be petted… and his choice deserves to be respected.
Caresses, yes, but only if humans and dogs are ready to share this little moment of contact.