Couple relationship: these 8 signs show that it may be better to stop, according to a shrink

Couple relationship: these 8 signs show that it may be better to stop, according to a shrink
You give everything, but have the impression that it is no longer enough? That your efforts can no longer find an echo? Sometimes loving is not enough. And continue to fight for a run -out couple can quickly look like a dead end. To see more clearly, Amélie Boukhobza, clinical psychologist, shares 8 signs to recognize to know if a relationship still deserves to be saved … or if it is time to leave.

When should you stop fighting for your couple? A psychologist lists the signals that show that it may be better to turn the page rather than exhausting everything.

You are the only one to try

Each dispute, it is you who take the first step. When you have to repair, discuss, move forward … You are still on the initiative. “”If each discussion, each compromise, each attempt to rapprochement comes only from you, it is a bad sign. A relationship is two“Explains the psychologist. A couple without reciprocity is exhausted quickly.

You feel more frustrated than happy (se)

The ups and downs are normal. But when The stockings become your daily lifeyou have to wonder. “”If you feel constantly tense, sad or angry, maybe the couple himself who exhausts you“, Underlines Amélie Boukhobza. A love that makes unhappy loses her meaning.

You have the feeling of having lost your freedom

It is no longer love, but a golden cage. You must justify each outing, each message, each desire. Freedom melts, suspicion rises. “”When you have to constantly justify your outings, your desires, your friendly relationships, we no longer speak of love, but of control“, alerts the specialist. A sign that does not deceive.

Conflicts are always the same

You still argue … for the same reasons as two years ago. “”Turn into a loop on the same problems without ever moving forward is wearing“, Summarizes Amélie Boukhobza. The lack of evolution, despite the efforts, is a strong signal: Sometimes disagreements are structuralnot temporary.

You are no longer yourself

YOU Walk on eggsMonitor your words, adapt your emotions so as not to trigger a conflict. “”A healthy couple offers a space where you can be yourself, without fear or restraint“, Recalls the psychologist. If you feel like you are erased, You are no longer in a safe setting.

You no longer imagine a future together

You visualize your future … But without him, without her. The future is now written in one voice. “”A relationship that has no more future has no interest“, estimates the expert. When The two projection becomes impossiblethe relationship slides towards the habit, more than to the choice.

Love is no longer enough

You like it, but everything is crumbling. “”We can love ourselves very strongly and yet no longer be compatible“, finds Amélie Boukhobza. Love does not cover everything: it takes respect, support, listening, common values. Without that, it sometimes becomes a painful link, instead of being a carrier.

You start to look elsewhere

Here again, it is not a question of morality, but of feeling. “”If you feel that you are attracted to other people, not only physically, but also emotionally, this is often the sign that something you miss“Concludes the psychologist. And you are looking for elsewhere what your couple no longer brings you.