Do you do this at work? Here are 10 behaviors to ban, according to an expert

Do you do this at work? Here are 10 behaviors to ban, according to an expert
At work, some succeed without forcing while others are struggling to move forward. What if everything came from attitudes to avoid from the start? A psychologist deciphers what intelligent people never do.

There are those who attract the sympathy of their colleagues, who progress without crushing others and know how to navigate professional relationships. And then there are those who stagnate, accumulate tensions, and struggle to find a place. In this codified universe that is the world of work, certain misconduct, even involuntary, may be enough to tarnish a reputation or block an evolution. Amélie Boukhobza, clinical psychologist, delivers attitudes to ban to work more serene, efficient and respectful.

Company intelligence goes through behavior

Whether it is self -confidence, conflict management or team spirit, behaving well at the office is a form of social intelligence as much as a lever for success. As Amélie Boukhobza recalls: “Intelligence is not limited to an intellectual quotient; It also manifests itself in the way we behave at work. In general, intelligent people adopt attitudes that promote a healthy and productive working climate“.

These attitudes are not innate. You can feel frustrated or judged within a team. But by getting rid of certain reflexes, you can quickly change the situation.

10 toxic behaviors to avoid to better succeed

  • Criticizing a colleague in front of everyone is a frequent error. “”We prefer to tackle problems in private and constructively“Note the psychologist;
  • Never recognize your wrongs returns a message of rigidity. “”We are rather mature and responsibility by recognizing them. Intelligent people know that humility strengthens confidence and respect“;
  • To flee responsibilities is to brake your credibility. “”We do not hesitate to take responsibility and show an example, to actively contribute to the common projects and objectives“;
  • Cut the word or not listen to generates annoyance and distance. “”Intelligent people listen carefully and do not speak, because it is showing respect for the ideas and opinions of colleagues“;
  • Keeping for yourself useful information is a collective brake. “”Intelligent people know that information sharing is important for collective success“;
  • Arrogation is a poison for the atmosphere. “”Because arrogance creates divisions and tensions. Intelligent people remain modest and value teamwork“;
  • Deaf ear to remarks is a trap. “”Intelligent people take the feedback seriously and use them to improve, it is the mark of a desire for growth“;
  • Spread rumors damages links. “”Because the gossip creates a toxic environment. It is much better to focus on your work and maintain a professional attitude“;
  • Refusing to collaborate gives the image of a brake on the team. “”While collaborating is essential to achieve common goals and work as a team“;
  • And finally, complaining in a loop can become a drock. “”Because it’s unbearable!“”

Choices that change collective dynamics

These behaviors, often banal or unconscious, can however be powerful signals in the perception that others have of us. To get rid of it is also to send a clear message: that of a person involved, respectful and capable of progressing. In a professional environment where each interaction counts, adopting smarter reflexes often makes all the difference.