They may seem harmless, but certain behaviors in a romantic relationship betray a deep toxicity. “”Be careful not to ignore them“Prevents psychologist Siyana Milnéva. Here are the toxic behaviors against which she warns.
Humiliating remarks, a poison for esteem
A partner who lowers you does not seek to communicate, but to crush you. These attacks, sometimes disguised as jokes, reveal a total lack of love and empathy. According to Siyana Milnéva, “The objective is to make suffer, to make the other helpless feel, especially in public“. Humiliation creates a visceral fear, difficult to overcome. It is not a passenger conflict, it is a strategy of domination.
Emotional manipulation, control tool
This behavior aims to guide your thoughts, your choices, your gestures. It is not a simple disagreement, but a calculated orchestration. Danger? It is often invisible at the beginning. But it slowly destroys your self -confidence. “It is essential to identify the cogs of this manipulation to protect themselves from it “Explains the psychologist.
Infidelity, or when betrayal fractures intimate
To be deceived is not only a question of sexuality is a deep injury to confidence. “”Before even talking about loyalty to the other, you have to be faithful to yourself “ Recalls Siyana Milnéva. Infidelity breaks moral and emotional commitment. Cutting short often becomes the only way out to preserve its integrity.
The absence of a common project, a silent signal
If your partner avoids any projection or flees discussions for the future, it is because he or she refuses to invest in the relationship. This discreet but destructive behavior indicates a lack of emotional involvement. “”It is a relationship held out of interest, not out of love “estimates our expert. And in this case, the other does not pull you up, it brakes you.
Reproach past errors to better feel guilty
Coming back constantly on old arguments or errors is to refuse to evolve in two. This behavior blocks any sincere reconciliation. He shows an unchanged injury and a desire to charge, again and again. “”A couple is not a court, but a team faced with adversity“Recalls the psychologist.
Abuses, physical or psychological
No violence deserves to be excused. “”To wait for a hypothetical change is to feed a dangerous illusion “Alerts the psychologist. Hit, insults, control, all of this is not love. Self -respect begins by putting net limits and asserting that we no longer tolerate the unacceptable.
Make you doubt your reality
“You exaggerate”, “you invent”, “you are too sensitive” … These sentences are not trivial. They reflect an attempt to take power by doubt. We make you believe that your feelings are wrong, that we must rely on the other. This emotional Gaslighting makes it dependent. And this dependence is precisely the purpose of the one who practices it.
The refusal of all responsibility
When the other scrolls systematically, that he makes you harm his wrongs or behaves like a child who must be reassured, he fled his injuries without facing them. “”This infantile behavior transforms you into a substitution parent, and completely imbalances the love bond “still specifies Siyana Milnéva.
A destructive jealousy, masked by false worries
Does your partner accuse you without reason, does not support your successes or your relationships? It is not passion, it is disguised possession. Jealousy becomes a control tool, a brake on your development. When he or she devalues your successes, it is the signal of deep insecurity, that you should not bring in his place.
Lack of support, ultimate revealing
In hard times, you are alone. And sometimes, the other seems satisfied with your fall, or completely disinterested in it. This coldness is not trivial. “A partner who discreetly delights your suffering does not love you, it feeds on your weakness“Note our expert. This is again a signal showing that the relationship no longer has to be.