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Reduced libido: stress, hormones, sleep… the often unknown reasons that influence desire

Capricious libido? Between stress, hormones and health, our desire is constantly evolving. Discover... read more

Do you scream and then immediately feel guilty? This psychological mechanism could explain it

Tantrums, curt messages, sudden tears: these emotional triggers often reflect an old childhood... read more

Goodbye to toxic productivity: the “hours without results” method to finally calm your brain

Did you know? Doing nothing, or rather doing without any purpose, has become the new therapeutic... read more

Hypertension: here is the revolutionary watch that tracks your blood pressure in real time and without any cuff

Could measuring your blood pressure with an inflatable cuff soon become a thing of the past? In the... read more

Why you should start playing again, even (and especially) as an adult

In a performance-driven culture, taking time to play seems superfluous. However, play is a powerful... read more

Joy at work, the new secret of teams that hold together

While burnout and quality of life at work dominate the debates, another path is opening up:... read more

Menopause: this little-known digestive symptom that ruins your daily life after 50 and how to relieve it

Hot flashes, fatigue, mood swings… These effects of menopause are often mentioned and... read more

Is your dog getting old? Choosing a good diet can extend your life by up to two years

Your dog is getting older, gets tired more quickly, hesitates to climb the stairs… When and... read more

Leaving the city for the countryside: what it really changes for your self-esteem

What if your self-esteem issues came less from you and more from the city that’s draining... read more