Blog

Swimming pool and heatwave: the mistake to avoid making when leaving the water to avoid thermal shock

During heatwaves, a reflex that many of us have when getting out of the swimming pool can lead to... read more

Heatwave: can you really lose weight when it’s very hot?

A feeling of lightness, a diminished appetite and a few hundred grams gone on the scale. Heat has a... read more

These 13 High-Fiber Snacks Only Require Three Ingredients

When hunger strikes, industrial biscuits are often the easiest choice. Yet these 13 fiber-rich... read more

Fairs and extreme heat: Dr Gérald Kierzek alerts parents to this often underestimated danger

A highlight of the end of the year, school fairs combine excitement, ephemeral structures and this... read more

Early cancers on the rise: Here’s why knowing your family history is crucial, says Dr. Kierzek

More and more adults under the age of 50 are affected by cancer, particularly colorectal and... read more

Heatwave: eating spicy to cool off, a bad idea? The alert from nutritionist Pauline Pied

In search of freshness, all means are good. And paradoxically, eating spicy food could be an option... read more

Why do your raspberries go bad so quickly? Julie Boët’s secrets to finally keep them fresh

Fragile and ephemeral, raspberries require constant attention so as not to end up in the trash.... read more

Orange peel, indented nipple, discharge… These signs of breast cancer deserve your attention

A lump in the breast is not the only warning sign. Certain discreet changes to the skin or nipple... read more

At €5.95, this French cream targets spots and fine lines on the hands in a single gesture

Find out how a (very) affordable cream promises to transform the appearance of your hands by... read more