Blog

Weight loss: why does the belly melt before the thighs? The analysis of Dr Gérald Kierzek

Weight loss is a complex and often frustrating process. While some body parts seem to melt quickly,... read more

Fresh or frozen vegetables, which retain the most vitamins?

What if the real vitamin divide was not between fresh and frozen, but between field and plate?... read more

Drownings in Lyon and Haute-Savoie: advice from Dr Gérald Kierzek to avoid these tragedies

In a few minutes, a swim supposed to bring a little freshness can turn into tragedy. This summer... read more

“The ideal shopping basket for the heart”: this heart surgeon reveals the 10 foods he buys every week

Because heart health also comes from the plate, an American heart surgeon took the initiative to... read more

Raw or cooked tomato: a dietitian’s little-known tip to increase the benefits of this star vegetable

The tomato, an essential fruit on our plates, can be eaten both raw and cooked. But depending on... read more

Product recall: do not eat this Daily Monop Bacon Egg Club sandwich at Monoprix, risk of Listeria

A very common snack sandwich has just been urgently recalled after a serious infectious risk was... read more

Seduction abroad: tips from Babbel and a sexologist to stop making mistakes this summer

Navigating the sometimes tumultuous waters of seduction abroad can be tricky. Between cultural... read more

Forget mayonnaise: here’s a dietitian’s tip to lighten your tuna salad this summer

Find out how a simple ingredient change can transform your tuna salad into a healthier and tastier... read more