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“This is the most common mistake during intermittent fasting” according to a nutritionist. Here’s which one.

You think you are respecting your intermittent fasting, but your days are punctuated by sweet... read more

Apple pie or pumpkin pie: which one to choose when monitoring your blood sugar?

Between apple pie and pumpkin pie which can delight us those who monitor their blood sugar are... read more

“If I don’t take it, it stresses me out”, Laurence becomes anxious every time she checks her blood pressure

Checking your blood pressure should be a reassuring gesture. For Laurence, it became a source of... read more

ALDI issues alert: this Mexican chicken platter is urgently recalled due to salmonella risk

A 1 kg Mexican-style chicken platter sold at ALDI is the subject of a recall after a health risk... read more

Too much cholesterol? These 5 herbal teas validated by science to reduce it

Are you looking for a natural boost to rebalance your blood tests? If diet and sport remain... read more

A new Blue Zone? In Sardinia, the women of this village break all longevity records

In a mountain village in Sardinia, the probability of a 70-year-old woman reaching 100 scares the... read more

Beyond the length of your nights, it is the quality of your sleep that can be a problem.

Are you getting enough sleep, but your nights are not really restful? Nothing surprising. A study... read more

These Cherry Noir nails by Anne Hathaway will dominate fall: how to adopt them without misstep on all your outfits

On the Verity red carpet, Anne Hathaway imposes an almost black red with vinyl highlights that sums... read more

For a laugh, his friend pinches his nipple: Robert, 60, then discovers that he has breast cancer

During a rather drunken outing with friends, a friend’s joke revealed an anomaly on the chest... read more