Blog

Drama in Saint-Gratien: a 3-year-old child dies in a car, urgent alert from Dr Gérald Kierzek on the heat

After the tragedies that occurred in Saint-Gratien and Carpentras, vigilance must be absolute... read more

Do you have a blocked middle back? Here are two simple techniques to release it

A feeling of blockage between the shoulder blades or in the middle of the back can quickly become... read more

Liquid highlighter: 12 easy-to-apply options for a natural and elegant glow

Want a brighter complexion without too much makeup? Liquid highlighters seduce with their natural... read more

Heart of women: these 2 hours of weight training per week would reduce your risk of heart attack

For a long time, bodybuilding has been associated with physical performance or body transformation.... read more

Allergies get worse with the heatwave! Here are Dr. Kierzek’s tips for breathing better

Runny nose, irritated eyes, itchy throat… When the thermometer rises, seasonal allergies can... read more

Sweet protein omelette: this breakfast that promises to last until lunch

Want a protein breakfast that combines pleasure and balance? Discover the sweet omelette imagined... read more

Mental health and heatwave: Mathias Wargon’s alert on the risks of decompensation and the signs that should alert

In a heatwave, the danger is not limited to dehydration. Loss of follow-up, discontinuation of... read more

Heatwave: why your fan becomes useless and risky above 35°C according to Dr Gérald Kierzek

Getting some fresh air, we all need it right now. But when this ambient air becomes (too) hot, is... read more