On the shelves, cereal bars are often accused of being too sweet and full of additives. However, a reference has slipped to the top of the rankings with a note that calls out to the application Yuka: 90 out of 100.
These are oat bran and almond bars fromAuchanfrom the range Less Sugar . An exception which challenges preconceived ideas and which intrigues in its composition and its taste.
The 90 out of 100 bar on Yuka: Auchan with oat bran and almonds
According to the recent selections relayed, the big winner is the bar Auchan with oat bran and almonds, noted
90 out of 100on Yuka. Its recipe features around 40% oat bran, sunflower oil, almonds, a little agave syrup and soy proteins, without sweeteners. A profile designed to limit sugars while keeping fiber and proteins in good proportion.
On the numbers side, the bar displays approximately 7.9 g of sugars per 100 g For 26 g of fiber And
14 g of proteinper 100g. A trio rarely found together in the world of industrial snacks, often much sweeter or fattier, and which explains its position at the top of the basket.
Taste, texture and satiety: what consumers say
User feedback focuses on the texture and deliciousness. “Very good taste and perfect for unscrupulous snacks“, testifies a consumer, cited by Top Santé.
Another point noted, the texture remains supple and pleasant: “The surprising thing is that it is not hard, but very soft, which makes it a treat that I recommend to those who have dental problems“, underlines another opinion.
The richness in fiber also contributes to a appreciated satiating effect, useful to last until the next meal without unwanted snacking. It is practical use mid-morning as well as at snack time.
Highly rated alternatives on Yuka and guidelines for choosing
In the same vein, several references stand out with good ratings and simpler recipes. Some selections also mention a tie at 90 out of 100 for the Blueberry Almond Croüsti from Gerlinéa, while other recent lists mainly keep the Auchan bar at the top. Other options, more accessible in supermarkets, complete the picture.
- Gerlinéa Blueberry Almond Croüsti: 90 out of 100.
- Monoprix with oat bran and almonds: 84 out of 100.
- Gerlinéa Hazelnut Apricot Croüsti: 84 out of 100.
- Bio Village E.Leclerc Strawberry: 82 out of 100.
- Carrefour Bio Strawberry: 79 out of 100.
- Jordans Frusli Red Fruits: 69 out of 100.
- Decathlon Organic Cereal Bars Chocolate Hazelnut: 61 out of 100.
When choosing, aiming for a short list of ingredients, a notable proportion of whole grains, lots of fiber, little sugar, little saturated fat and the absence of sweeteners remains a good reflex. Without forgetting the portion: one bar is enough for a snack, not to replace a meal.