
In a market saturated with ultra-processed products, an organic yogurt stands out by obtaining the maximum score of 100/100 on Yuka. This score, rare and symbolic, rewards a simple, healthy and transparent product in the fruit yogurt section: organic fruit skyr from Les 2 Vaches, available in mango-passion and blackberry-blueberry versions. A dairy product that is natural, nutritious and without artifice.
An exemplary composition, an authentic taste
Why does it stand out? The secret to success lies in short, readable wording. This organic skyr contains only organic milk, ferments and fruits, with no added colorings or flavorings. Result: a dense texture, close to cream cheese, and a clean flavor, without excess sugar.
Les 2 Vaches yogurt ticks all the boxes:
- No additives or preservatives;
- Fruits from organic farming;
- Low lipid content;
- Rich in quality proteins.
This combination appeals to both nutritionists and consumers. The product stands out as a healthy alternative to industrial yogurts that are often too sweet or artificially low-fat.
What nutritionists say
Skyr, originally from Iceland, is known for its high protein content and low fat content. It provides a lasting feeling of satiety, which makes it an ally for balanced breakfasts and healthy snacks.
“Skyr is very light, with less than 0.5% fat and only 80 kcal per 140 g jar. It contains between 8 and 10 g of protein per 100 g, twice as much as natural yogurt.” confirms Brigitte Coudray, dietitian-nutritionist.
The National Nutrition and Health Program (PNNS) recommends two to three dairy products per day depending on age. Organic skyr naturally fits into this recommendation: rich in calcium, a source of vitamin D and moderate in sugars, it provides essential nutrients for growth and bone strength.
In 2025, this reference becomes a health benchmark validated by experts and popular with consumers.
How to choose the right yogurt (and avoid the pitfalls)?
The fresh section is full of options, but not all yogurt is created equal. A few simple reflexes allow you to sort things out:
- First of all, avoid fruit versions that are too sweet. A “fruit” yogurt can contain more than a tablespoon of added sugar per pot. It is better to combine natural yogurt with fresh fruit: the fiber slows down the absorption of sugar and promotes satiety;
- It’s also better to do without “0%” products. “Zero fat” does not mean “zero sugar”. To compensate for the absence of fat, some recipes increase the dose of sugar or flavorings. Result: a misleading product, not very filling;
- The right benchmarks to prioritize? A short list of ingredients, a product in natural or organic version, a profile rich in proteins, moderate in sugars. Here you are with the assurance of a satisfying and healthy product.