Rouen DJ Petit Biscuit, famous for his hit “Sunset Lover”, announced this Wednesday, September 16, the cancellation of his tour in Australia and Indonesia. After a busy summer season at French festivals, the 26-year-old artist took to his social networks to discuss the deterioration of his mental health.
Faced with panic attacks that had become unmanageable, he chose to take a break to preserve his body and mind.
Panic attacks: what are they really?
Behind the artist’s sudden cancellation lies a frequent but impressive medical reality. According to Dr. Gérald Kierzek, emergency physician and medical director of True Medical, a panic attack is characterized by a sudden surge of fear, which reaches its maximum in a few minutes.
“The person may feel like they are dying, suffocating, or losing control” explains the doctor. This sudden phenomenon suddenly disrupts the daily lives of those who suffer from it.
Warning signs and causes of the disorder
Panic attacks don’t happen without reason. Dr. Gérald Kierzek specifies that the warning signs often associate “significant stress, fatigue, consumption of alcohol, caffeine, cannabis or drugs.
“These signs are sometimes accompanied by a racing heart, sweating, trembling or tightness” he adds.
Concerning the origins of this discomfort, the doctor points to a family or genetic background, the functioning of the brain, chronic stress, trauma or a lack of support.
From physical symptoms to social consequences
During a crisis, the manifestations are as much physical as psychological.
“The person feels palpitations, chest pain, shortness of breath, dizziness, nausea, tremors, and fear of going crazy or dying.” lists the medical director of True Medical.
Ultimately, the impact on daily life is severe. “The fear of reoffending leads to avoidance of transport, crowds or public places, isolation, difficulties at work or studies, and a risk of depression. This is what can push an artist like Petit Biscuit to stop touring” analyzes Dr. Kierzek.
What treatment for anxiety attacks?
It is essential to remember that these disorders can be treated effectively. Dr Gérald Kierzek directs towards multiple care.
“I recommend psychotherapy, especially cognitive-behavioral therapy (CBT), antidepressant medications such as SSRIs, sometimes occasional sedatives, associated with relaxation, good sleep, practicing sports and reducing stimulants”.
He also advises consulting a doctor or psychiatrist if the attacks recur or if you are afraid of a recurrence. “And in the event of new chest pain, serious discomfort or suicidal thoughts, you must immediately call 15 or 112”. Before concluding: “Suffering from panic attacks is not a weakness: it is a medical condition that requires appropriate support and is very treatable.
GOOD“.