After the thighs rubbing in summer, another area can be easily irritated when clothes are lighter. Arms, at least the upper arms towards the armpit. Benin warm -up but which can however transform the slightest activity into ordeal. So what to do?
Why can the arms “rub” in summer?
This phenomenon mainly affects people whose arms are naturally grazing by walking or during physical effort. “”Repeated friction between the arms, often amplified by perspiration, can cause mechanical skin irritation, or even contact dermatitis “explains Dr. Kierzek.
Several factors worsen the problem:
- Tight or synthetic clothing (polyester, nylon), not breathable;
- Sensitive skin, subject to eczema or allergies;
- Excessive sweating, which promotes the maceration and proliferation of bacteria;
- Frequent shaving or hair removal, which weaken the epidermis;
The right reflexes to prevent these untimely frictions
Are you subject to this localized irritation? There are solutions to avoid overheating.
Bet on suitable clothes
“In summer, the choice of fabrics is crucial”recalls Dr. Kierzek. We will favor cotton, linen or merino wool, which let the skin breathe. Avoid too tight sleeves, especially during physical activity. Sports followers can use anti-protein bras or adhesive bodyglid adhesive strips to protect the skin.
Create a protective barrier
Before getting out or moving, apply an anti-protection stick or an adapted cream. Talc or absorbent powders can also limit perspiration, while alcohol -free deodorant helps regulate moisture without attacking the skin.
Favor gentle hygiene
Wash the area with a surgras soap and lukewarm water, then dry it thoroughly while dab, without rubbing. “”The frequent error is to rub with a rough towel, which widespread irritation “, insists the doctor.
Solutions when the skin is already affected
If the area is red or painful, the watchword is: soothing. Start by cleaning gently with micellar milk or thermal water. Then apply a repairing cream type Cicalfate+ (Avène) or Bariederm-Cica (Uriage). Aloe vera gel can also calm inflammation.
“”Absolutely avoid flavored or alcoholic products, which may worsen lesions “warns Dr. Kierzek. In case of severe friction, a silicone dressing (such as Urgo Filmogel) can temporarily protect the area and facilitate healing.
When to consult a professional?
On the other hand, if irritation persists or worsens – with extensive redness, oozing, intense itching or the appearance of pustules – it is better to consult a doctor or a dermatologist. It may prescribe, depending on the case, a light corticosteroid cream or antifungal treatment in case of infection.