Liquid, powdered or capsule, eco-labeling or organic … On the shelves, difficult to “find it among the plethora of detergents. Manufacturers compete as a bonus of attractive arguments to dispel the presence of toxic substances. In this context, to which detergent to turn to preserve his health?The fascinating power of your mitochondria – activate your cells for your vitality and your health“answers us.
Wash: Substances to avoid
First point to remember: summary perfumes, often present in conventional detergents, are to be avoided.
“”These are real chemical bombs that persist on clothes and disturb our body “keep it from Dr. Mercier Thellier, author of the book Hygiene is health.
Beyond being potential allergens, these substances often contain endocrine disruptors and carcinogenic, mutagenic or reprotoxic (CMR) compounds.
To this are added other problematic components: preservatives (such as isothiazolinones, highly allergenic), optical azurants (which give clothes a whiteer but are irritating), petrochemical surfactants, from petroleum (effective in eliminating spots but aggressive for skin), and phosphates (aquatic pollution).
Capsules are also to be avoided when you have children: they can swallow and choke. These capsules are also easily broken under the fingers. Result ? Said detergent can be projected into the eyes and on the skin.
In France, “The liquid laundry pods cause twice as many accidents as conventional cans “, Recalls the UFC-Que-Choose association.
What detergent then turn to?
Dr. Laurent Chevallier, doctor and author, recommends favoring the most respectful of health and environmental detergents. The expert thus advises to choose products bearing an ecological label, guaranteeing the presence of ingredients of natural origin.
“At the supermarket, more and more products are eco-labeling, which constitutes real progress, even if this advance does not eliminate all the toxic products of the shelves. We find for example the European label (the flower) or the organic label, which are good benchmarks. Some brands like the Green Tree also offer interesting detergents”, he notes.
Be careful however: these labels do not guarantee a total absence of chemical substances. “They only reduce their use”, specifies the doctor. To limit the environmental impact, “Powder laundry remains an interesting option “. And rather than buying a complete container each time“Prefer recharges”, Add the medical expert.
On the price side, good news: quality is not necessarily synonymous with excessive price.
“Today, distributor brands offer eco-labeling products, with often improper price differences. Marseille soap laundry are also good alternatives, because they often contain less detergents and chemical additives”, he concludes.