Blog
Alzheimer’s: glucosamine increases the risk of dementia by 25% according to the University of Florida
Taken every day by many people to relieve osteoarthritis, glucosamine is pointed out by a... read more
Autism and ADHD, what vitamins B and D can really change according to a new study
Does your child have ADHD or autism spectrum disorder? A study looked at the effect of vitamins B... read more
Fennel: what this plant can really do for your digestion and your liver
Often reduced to its aniseed taste, fennel nevertheless hides many benefits for digestion. Consumed... read more
Winter body: how to enjoy winter dishes without gaining weight according to expert Julie Boët
As soon as the temperature drops, the desire for raclette, gratins and slow-cooked dishes takes... read more
Longevity: dietary “micro-stress” in our cells could help us age well
Everyone dreams of growing old while staying in shape, and the advice is repeated: balanced diet,... read more
Your fridge consumes too much electricity, here are simple tips that can reduce your bill
When switched on continuously, the refrigerator can consume up to 332.30 kWh/year according to EDF... read more
Whey and creatine: Dr Victoria Tchaikovsky finally reveals how to use them properly for your muscles
Widely used in bodybuilding, whey and creatine do not serve the same purpose. They can be... read more
Parents, pay attention to this daily reflex that gradually alienates your children
Guest of the podcast Triggernometry in 2025, psychologist Erica Komisar warns about parent-child... read more
Do you want to lose weight without diet or gym? This doctor recommends this specific walking habit, which takes 30 minutes every day
For Spanish nutritionist Javier Fernández Ligero, a simple walk on an empty stomach in the first... read more