Blog
This 10-Minute Habit, 3 Times a Week, Could Improve Sleep and Concentration
To boost morale and keep the brain alert, some rely on a radical practice: regular immersion in... read more
Watermelon, melon, peach: why eating these summer fruits in the evening can totally ruin your sleep
Summer fruits, although delicious and refreshing, could disrupt your sleep if eaten late at night.... read more
Real or false health: palpitations always indicate a heart problem?
Feeling your heart beat faster or harder is an impressive sensation. Many people immediately see... read more
Urinary leaks after childbirth: Dr Olivier Marpeau deconstructs this myth that makes mothers feel guilty
Between preconceived ideas and scientific reality, discover why blaming young mothers for... read more
“I want to be a barrack”: the worrying obsession of college students with bodybuilding and its real dangers
On TikTok, YouTube or in street workout parks, teenagers aged 12 to 14 are already doing push-ups,... read more
Meaning “gift from God”, this 3-letter first name of Greek origin is worn by 10,000 women in France.
Carried by around 10,000 people in France, the first name Téa is intriguing with its 3 letters... read more
Ice cream or sorbet: here is the worst time of day to eat it according to dietitian Alexandre Retion
Find out why certain times of the day are less conducive to enjoying your favorite ice cream and... read more
Summer depression: why the pressure to be happy can hurt your morale
While summer appears everywhere as a permanent celebration, some people see their morale plummet as... read more
Why do men lose weight faster? Dr Jean-Michel Cohen reveals the secret of their metabolism
Find out why muscle mass and physiological characteristics give men a natural advantage in weight... read more