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Cheese, hearty meals, less sport… 5 tips to stay in shape despite the winter!
Cheese, starchy foods, cravings and lack of motivation… A nutritionist details five simple... read more
Are you falling in love with a long-time friend? Here is the tipping point, deciphered by a psychologist
When lifelong friendship is tinged with desire, the heart hesitates between enthusiasm and caution.... read more
What experts recommend to rekindle the flame: 3 date ideas and 4 key reflexes
Routine is not inevitable. Between daily stress and fatigue, the romantic bond can fade, but... read more
My romantic feelings are fading for no reason… should I really talk to my partner about it? A psychologist gives his opinion
Sometimes love crumbles quietly. But when feelings fade without conflict or screaming, should you... read more
“As soon as I pay attention, I gain 2 kilos.” Why controlling everything is not an asset in your weight loss
“Paying attention” to your diet does not always mean losing weight or losing weight. For many,... read more
Cinnamon and blood sugar: Dr Laure Martinat explains why it is not a myth
An ancient spice, cinnamon is often boasted of all the virtues for losing weight and calming... read more
Why taking your smartphone to the bathroom is a major mistake that puts your health at risk
Spending time in the toilet has become, for many, a habit. However, this prolonged moment of... read more
Pre-menopause: 7 foods to put on your plate to regain energy and good mood
Fatigue sets in, mood swings, wavering energy… For many women, pre-menopause marks a real... read more
Under hypnosis, what is really happening in our brain? Insights from a neurologist
Long relegated to the rank of a fairground spectacle or esoteric curiosity, hypnosis has regained... read more