Blog

French soldiers injured in Iraq: the secrets of their express repatriation revealed by a former military doctor

On Saturday, six French soldiers injured by a drone strike were urgently evacuated to France. But... read more

Using coconut oil as lubricant? Dr Samuel Salama explains why it’s a bad idea

Can coconut oil really be used on mucous membranes as a natural lubricant? If the idea is more and... read more

Sleep: discover the 3 plants recommended by Dr Laure Martinat to finally sleep better

Difficulty falling asleep, waking up at night or too short nights: the French’s sleep has... read more

Cannabis: how THC could produce false memories, even at moderate doses

In March 2026, researchers from Washington State University show how THC shakes up our memory, well... read more

Ear health: Dr. Kierzek explains why you should definitely disinfect your headphones every day

Music, podcast, calls… There’s more than one reason to wear headphones every day. But... read more

“Natural Ozempic”: why berberine is not the miracle cure touted on TikTok according to science

Berberine, often presented as a natural substitute for Ozempic on social networks, arouses... read more

Colorectal cancer: here are the 4 families of foods to favor according to a dietician to protect your colon

The third most common cancer in men, colorectal cancer is scary. But good news: diet and lifestyle... read more

Does banana make you gain weight or help you lose weight? Claire Trommenschlager, dietician, settles the question

Richer in carbohydrates than other fruits, bananas often have a reputation as a food that makes you... read more

“I always recommend it to my patients”: dieticians finally resolve the debate between wholemeal bread and rye bread to be preferred

Between wholemeal bread and rye bread, dieticians sift through fiber, glycemic index and satiety.... read more