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4 tips from a dietitian to enjoy the galette des rois without adding to the calorie bill

It’s the unmissable gourmet event at the start of the year. But between the puff pastry and... read more

Under the cold snap: raclette or Savoyard fondue, the most “health-friendly” choice

Raclette or Savoyard fondue: which one to choose without feeling guilty? According to Julie Boët,... read more

Why making a big pot of soup for the week is a great nutritional choice

Eating soup in winter is not a revolution. But according to a food editor, preparing a pot of soup... read more

Chemical submission: in Aix-en-Provence, the fake therapist drugged and raped his patients

Accused of having drugged and raped fourteen women over a decade, Cyril Zattara has been appearing... read more

Popularized by Hitchcock, this rare first name embodies independence and determination

This feminine first name, although less common today, retains a unique and timeless aura. It... read more

Good resolutions: How many steps should you take to eliminate holiday excesses?

After the end-of-year celebrations, it’s time to take stock. To keep your fitness commitment... read more

February fruits and vegetables: the must-haves of the season!

What fruits and vegetables are in season in February 2025? Discover the complete list, their health... read more

Alcohol, this “5 C test” lets you know if your consumption is becoming an addiction

After the holidays, doubt sometimes sets in. On TikTok, psychiatrist Laurent Karila offers a clear... read more

And if monogamy may not be the key to happiness for couples

A large international study has shaken the belief that monogamy is naturally better for couples.... read more