Blog

Raw or cooked tomato: a dietitian’s little-known tip to increase the benefits of this star vegetable

The tomato, an essential fruit on our plates, can be eaten both raw and cooked. But depending on... read more

Product recall: do not eat this Daily Monop Bacon Egg Club sandwich at Monoprix, risk of Listeria

A very common snack sandwich has just been urgently recalled after a serious infectious risk was... read more

Seduction abroad: tips from Babbel and a sexologist to stop making mistakes this summer

Navigating the sometimes tumultuous waters of seduction abroad can be tricky. Between cultural... read more

Forget mayonnaise: here’s a dietitian’s tip to lighten your tuna salad this summer

Find out how a simple ingredient change can transform your tuna salad into a healthier and tastier... read more

Burrata: the mistake we all make on the shelves and the detail on the label that changes everything according to an expert

Creamy, generous and ultra-gourmet, burrata is the star cheese of summer. But when choosing this... read more

Microbiota: dietitian Violette Babocsay reveals the tip of 30 plants for your health

The rule of 30 plants per week is not an obligation, but a useful guide to diversify your diet and... read more

Too much barbecue: should you really eat less the next day? Advice from a dietitian to stop feeling guilty

After a barbecue that’s a little too hearty, guilt can quickly set in. But do we still have... read more