Blog
“Holiday burn-out”: why summer weakens your relationship according to psychoanalyst Christian Richomme
Vacations, often idealized as a time of relaxation and bonding, can sometimes become the scene of... read more
How to follow the news without letting bad news take over your brain
Deadly heatwave, drownings, attacks, news items, legal cases… For several weeks, the bad news... read more
You Say These 5 Phrases Without Thinking, But They’re Harming You, According to Our Psychologist
In order not to disturb or not have to explain ourselves, we often use “automatic phrases”... read more
7 reasons to walk backwards for 10 minutes a day
A fashion from gyms, walking backwards intrigues as much as it seduces researchers. In 10 minutes a... read more
Yannick Noah operated on: what are the hidden dangers of late appendicitis and the mistakes to absolutely avoid?
This Wednesday, June 24, Yannick Noah surprised his subscribers by publishing a selfie from his... read more
Child abuse: a French study reveals persistent scars in the brains of young people
A study by French researchers sheds light on the lingering effects of childhood abuse on the... read more
Transit blocked for several days? This afternoon snack could make a difference
Are you regularly constipated? our dietitian nutritionist Julie Boët assures us, a simple snack to... read more
Bananas or dates? Here’s the Healthiest Snack for Blood Sugar and Gut Health
Same fruit, same sugar? Not really: bananas and dates don’t have the same effect on your... read more
Do you see fewer mosquitoes? Here’s why this respite could be very short-lived
We still complain about the heat, but not really about mosquito bites these days. As if these pests... read more