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Weight loss: this specialist explains why your body sabotages your diets and the question to ask yourself

Two people follow the same diet. One loses ten kilos in a few months, the other almost nothing. For... read more

Sleep, fatigue and hot flashes: Dr Odile Bagot’s tips for better coping with menopause in the heatwave

When temperatures rise, menopausal women can experience a real ordeal. Hot flashes, restless... read more

Miu Miu Beauty chooses Marguerite: why this new solar perfume is already attracting all the attention

A new voice of French pop, Marguerite takes a step forward in the world of luxury by becoming the... read more

Vitamin D: is eating two eggs a day really enough to cover your needs?

Every morning, two eggs appear on the plate, promising a good boost of vitamin D. But where does... read more

Are you trying to lower your cholesterol? Say goodbye to these 4 bad habits after dinner

Certain stubborn evening habits can cause cholesterol to rise. Fortunately, it is possible to make... read more

Here are the 7 life experiences you should never tell others, according to psychology

In a world where everything is told on social networks, certain memories should remain in the... read more

Happy children: these 4 morning habits that make the difference

Find out how establishing simple morning habits can transform your children’s daily lives and... read more

Pollens, heat and pollution: Dr Kierzek’s advice for surviving the “hellish trio” of the week

If your eyes are itchy, your nose is running, and you’re sneezing every twelve seconds,... read more

This low-fat cold meat could well dethrone sausage as an aperitif, according to an expert

Less fatty and richer in protein than traditional sausage, this cold meat could well become the new... read more