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Confidence is the base on which any fulfilled relationship rests: it nourishes the couple and teaches it to grow, little by little. Better still, partners who truly trust themselves seem to approach more difficult subjects, says Dr. Cortney S. Warren, a clinical psychologist trained in Harvard. Here are 10 subjects to approach with your half to progress for two … and be a little more in love every day.
Money
“Management of finances is one of the main causes of conflict in couples, and also one of the most important subjects to approach. Partners who are trust Talk about everything: from the common budget, who pays what (and when), to the financial priorities that serve as the basis for their expenses of expenses “, Ensures the specialist.
Sex
“Each person arrives in the bedroom with different desires and expectations. couples who trust Can speak honestly about what they like, what they don’t like, and how to maintain this intimacy “alive”. These exchanges do not aim for performance, but rather the connection and the pleasure of living an accomplice moment for two “,, she reveals.
Parenting
“If you raise children together, it is likely that your” parental styles “do not correspond perfectly. Couples who trust can give and receive, adapt when necessary, and remain focused on the education of children according to their common values rather than their individual preferences”, underlines Dr. Cortney S. Warren.
Painful experiences of the past
We all carry emotional luggage. “But the trust couples feel safe enough to reveal their vulnerability. They open up to past experiences and memories (trauma …), not to be “repaired”, but to be seen and understood “, Enlies the Harvard specialist again.
Time
Time is a limited resource. “Couples in confidence discuss how they want to spend it, together or separately. This of course includes quality times, travel, working hours … and time for oneself. These conversations maintain the harmony of the couple and prevent the misunderstandings”, assures the practitioner.
Insecurities and shame
“We all carry in us insecurity or shame linked to certain experiences: late decisions, choices which we still have difficulty assuming the consequences, or even truths too painful to recognize. Confidence in the couple makes it possible to open this intimate space, where we can share our deepest secrets without fear of being rejected or judged”, admits the specialist.
Errors
“When a partner makes a mistake, couples based on confidence choose honesty. Even if the fault is serious and puts confidence in the test, they know that derige their relationship on lies would inevitably weaken its foundations”says Dr. Cortney S. Warren.
The family
“For many, the family is one of the most expensive people in our hearts. However, they can sometimes be the source of tensions. Couples who are fully trusting openly approach family dynamics, do not hesitate to ask for help to manage complicated relationships, and support each other in order to maintain these healthiest links.” recalls the expert.
Power struggles
“Romantic relationships inevitably include dynamics of power. Who makes decisions? Who makes compromise? Who leads and when? When they argue, the couples who trust each other learn to navigate together in these power struggles, in a sort of dance of intimacy. Sometimes one asserts himself, sometimes the other gives way, but always with respect”, continues the practitioner.
Dreams and aspirations
“”The trust couples dare to share their dreams and their hopes for the future, even the most ambitious. It is also good to remember that even the most accomplices couples are not perfect. What distinguishes them is their ability to face imperfection and to hold difficult conversations together – an exercise that many avoid. When they get there, it is a real gift for their relationship“Concludes Dr. Cortney S. Warren.