Category: Blog
Is your blood pressure a little high? Dr. Kierzek tells you why pre-hypertension should alert you
High blood pressure is well known to doctors. But recently, new recommendations from the cardiology... read more
Lewis Hamilton: the morning routine of a champion scrutinized by our dietitian
Seven-time Formula 1 world champion, Lewis Hamilton leaves nothing to chance. Hydration,... read more
Massive recall of KRISPROLLS: this very common packet in your cupboards can make you sick without warning
A batch of KRISPROLLS No added sugars Wheat 425 g is urgently recalled. Sold at Leclerc, Carrefour... read more
The “8 minute rule”, the simple action to know to save a loved one
What should you do when faced with a loved one who seems to be sinking or who is going through a... read more
“Here’s what I eat to lower my cholesterol”, advice from a nutritionist
Are you worried about your cholesterol level? To rectify the situation, Alexandra Murcier,... read more
She Drank 8 Glasses of Water a Day for a Week and Here’s What Happened
Drinking enough water is essential for our health. Yet reaching the recommended amount can be... read more
Reminder: this trendy Blue Matcha tea contains a banned substance, are you concerned?
Star of online colored drinks, Pure Tea’s Blue Matcha tea is the subject of a national... read more
Infidelity: these 5 mistakes that couples often make after cheating and which prevent them from moving forward
After infidelity, some couples choose to stay together and forgive. But this decision, as... read more
Here’s why you never sleep well the first night you spend somewhere else (even in a cozy bed)
When traveling, on vacation or visiting friends, the first night is often bad, despite the comfort.... read more