Category: Blog

After 60 years, these 6 vitamins are essential to avoid fatigue, falls and memory loss

Fatigue, memory loss or bone fragility are not inevitable. With the right vitamin intake, it is... read more

Fear of failure: what this feeling reveals and how to get out of it according to a psychologist

Beneath its discreet appearance, the fear of failure can become an invasive companion, slowing down... read more

The 3 packets of chips to ban to preserve your health, according to Dr Jean-Michel Cohen

They’re juicy, addictive… and sometimes deceptive. Behind simple packets of chips, real... read more

Chinese restaurant: the mistakes that cause calories to explode and the 6 truly balanced dishes according to a dietician

Donuts, sweet sauces, fried rice… at a Chinese restaurant, it is sometimes difficult to find... read more

TikTok caught in the act: videos on suicide broadcast to 13-year-olds, denounces Amnesty International

Chilling investigation: despite European laws, the social network continues to recommend content on... read more

Brittle nails: the foods to favor according to dietitian Vanessa Bedjaï-Haddad

Autumn weakens our nails, often more brittle and dull with the cold. Good news: according to... read more

Kidnapping alert: Rayan returned safely, the diabetic teenager was in vital danger, according to Dr. Gérald Kierzek

The Kidnapping Alert system was triggered this Tuesday to find Rayan, 13, kidnapped in Panazol... read more

High blood pressure: simple actions validated by Dr Gérald Kierzek to lower blood pressure without medication

One in three adults are affected without knowing it. High blood pressure progresses silently, but... read more

He complains of abdominal pain, what the doctors discovered in his stomach is beyond belief

Suffering from severe abdominal pain, a 34-year-old Indian man underwent emergency surgery…... read more