Category: Blog
Going on vacation together is the best way to rekindle love, researchers say
It’s a fact, vacations have an undeniable positive impact on health and personal well-being.... read more
This 78-year-old psychologist reveals the 2 essential conditions for falling in love
At 78 years old, the Spanish psychologist and sexologist Antonio Bolinches affirms that we do not... read more
Traveling by car in extreme heat: simple actions to adopt to avoid the worst, according to Dr Kierzek
Extreme temperatures, overheated interiors and children on board: summer in the car can quickly... read more
The 3-ingredient recipe a surgeon recommends for microbiota and muscles
Lost between sugary snacks and slimming promises, a simple bowl could change your habits. NHS... read more
Eat less calorie rice without changing the portion? A gastroenterologist’s surprising tip
A Spanish gastroenterologist explains why cooling and then reheating rice can change the way the... read more
Heartburn: These 9 Very Common Foods Could Be the Real Culprits
Heartburn, warm throat, acid reflux after a meal: you are not alone. Nine very common food families... read more
Tight budget: discover the old-fashioned ground beef stew with 3 ingredients that our grandparents loved
Between inflation and lack of time, an old-fashioned ground beef stew resurfaces on our tables.... read more
Travel: the best habit to adopt to keep blood sugar levels stable, according to our nutritionist
On vacation and while traveling, your eating routine may be disrupted, and blood sugar peaks may be... read more
At 44, she thought about perimenopause: this bloating hid colon cancer
In London, Laura Dawson, 44, blames bloating and extreme fatigue on perimenopause. Fifteen months... read more