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Stay in shape or lose weight: don’t forget vitamin P, which can change everything

Beyond the right quantities and the right nutrients, a healthy diet must also include a good dose... read more

How quickly can you lose weight? A dietitian answers

Many diets promise dramatic results in just a few days. However, specialists are unanimous: too... read more

Egg pasta: are they the most caloric for your figure? A dietitian answers

Denser and richer in flavor, egg pasta also has a higher calorie counter than its durum wheat... read more

Hearing: Neglecting your ears can accelerate your brain’s decline

In a society saturated with sound, our hearing is challenged like never before. However, behind the... read more

Zizi and lisp, or penis and vulva? How to name private parts with your children? A current debate

When it comes to naming their private parts with our young children, parents are often more... read more

These Common Coffee Machines May Raise Bad Cholesterol: Here Are the Ones to Avoid, According to Dr. Kierzek

The way you prepare your coffee has an impact on your health. A recent study has highlighted the... read more

This legendary female first name remains a source of inspiration in 2026

This feminine first name, rich in history and symbolism, has crossed the ages to become a timeless... read more

Schizophrenia: this 60-second oral test could revolutionize diagnosis

A 60-second oral swab could, tomorrow, complete the psychiatrist’s eye to diagnose... read more