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The secrets of Monica Bellucci’s figure at 62: lots of pasta, little sport… Can we really take inspiration from her routine?

Pasta, cakes, wine and a little sport: at 62, Monica Bellucci cultivates a routine far from strict... read more

From October, harvest this little red berry rich in vitamin C to face autumn

In autumn, the hedges are loaded with red rose hips, these small red fruits rich in vitamin C.... read more

Honey before going to bed: good idea or false friend for your sleep?

Every evening, many adults add a spoonful of honey to their herbal tea in the hope of sleeping... read more

In Milan, Pamela Anderson is breaking away from her no-make-up era. And reveals a smoky you’re going to want to copy

Tuesday evening at Vogue World in Milan, Pamela Anderson breaks her no-make-up vow with an... read more

Does your partner sulk after an argument? A psychologist distinguishes the need for perspective from manipulation

After an argument, your partner doesn’t speak to you for several days? If this silence can... read more

Intermittent fasting: why the time you eat could change everything, according to an endocrinologist

Endocrinologist Annamaria Colao defends another way of practicing intermittent fasting. According... read more

Knee osteoarthritis: these rays could avoid prosthesis if used at the right time

What if rays, usually associated with cancer, could also help preserve a knee before it is too... read more

Cannabis and Stress: Why Your Brain Feels Calm While Your Heart Is Racing According to Science

They use cannabis to relax. However, their hearts accelerate and certain biological markers evolve... read more

Osteoarthritis of the knee: walking is useful but insufficient! Here is the crucial advice from Dr. Gérald Kierzek

Should we treat an arthritic knee by walking less, or on the contrary move more? Dr Gérald Kierzek... read more