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“If I had to do it again…”: these most frequent regrets that many admit at age 70

Looking in the rearview mirror of your life is a frequent exercise after the age of 70. If regret... read more

Couple in crisis: the 4 signs that announce an imminent breakup, according to a psychologist

A separation rarely occurs without warning. It is often the result of a slow erosion, made up of... read more

Working during the holidays: tips from a psychologist to avoid ending up exhausted

When you have to have a series of meetings during New Year’s Eve, how can you avoid burning... read more

Sudden distaste for a food: your brain may be sending you a specific signal

It was your favorite dish, and yet the mere sight of this plate makes you nauseous today. This... read more

Bloating after the holidays: the simple gesture of a physiotherapist to relieve you

Since New Year’s Eve, your stomach has been causing you excruciating pain? Good news: a... read more

Spices brought back from travel, what you really need to know to avoid risks to your health

When traveling to faraway lands, bringing back local spices is a common temptation. However, these... read more

The 5 teas with multiple health benefits, according to a nutrition expert

Do you like tea? Find out why certain infusions could become your best allies for health. Nutrition... read more

Christmas baby: this detail around his birth could influence his height and puberty

Has your Christmas baby just appeared? A study of 450,000 people suggests that a discreet winter... read more

Do hugs have superpowers? Science explains everything

What if the benefits of hugs went far beyond simple comfort after an exhausting day? New studies... read more