Blog
Colorectal cancer: here are the 4 families of foods to favor according to a dietician to protect your colon
The third most common cancer in men, colorectal cancer is scary. But good news: diet and lifestyle... read more
Does banana make you gain weight or help you lose weight? Claire Trommenschlager, dietician, settles the question
Richer in carbohydrates than other fruits, bananas often have a reputation as a food that makes you... read more
“I always recommend it to my patients”: dieticians finally resolve the debate between wholemeal bread and rye bread to be preferred
Between wholemeal bread and rye bread, dieticians sift through fiber, glycemic index and satiety.... read more
Couple: are all truths good to tell? “Not just any way” explains our psychologist
Honesty is the foundation of the couple, but should we tell each other everything at the risk of... read more
Is “nitrite-free” cold meats really better? A dietitian sets the record straight
Faced with the (justified) concerns of French consumers about these compounds,... read more
Lyme disease: the early awakening of ticks in March worries experts, here are the steps to protect yourself from them
As soon as the first warm spring weather returns, ticks emerge from their lethargy. Formerly... read more
Old but very modern, this first name of Greek origin is gaining ground in France
Short, sonorous and modern, this four-letter first name is slowly establishing itself in civil... read more
Pregnant, she surprises her unfaithful husband and names their son after her first love who died: he is furious
Choosing your child’s first name is an important act for any parent. But when betrayal occurs... read more
Your body speaks to you: 10 questions to measure your energy level
Do you feel constant and unexplained fatigue? This drop in energy could be a sign of an imbalance.... read more