It is fresh, sparkling … and completely without alcohol. The Tonic Espresso, or Coffee Tonic, has been about social networks since the beginning of the summer. This viral drink is now invited into trendy cafes and alcohol -free aperitifs.
His secret? An unexpected mixture of espresso coffee and tone, served on ice cubes. A surprising duo, both bitter, sweet and tangy, which seduces coffee fans as much as the curious in search of novelties. But what is this fashionable drink really worth? Is it as harmless as it looks?
A chic and customizable mocktail at will
The Tonic espresso takes over the codes of ice cafes while bringing a touch of originality. Served fresh, it combines the liveliness of coffee with the lightness of a gas tone. The result? A refreshing drink, slightly bitter, with a touch of acidity that awakens the taste buds.
The basic recipe is simple: a glass filled with ice cubes, a natural tonic, and an espresso paid gently on top. But there are many variants. Some opt for softer coffees, others for tones flavored with elderflower or lime. It is also possible to add a line of syrup, a citrus zest or a few mint leaves to further customize the mixture. Everyone can find their ideal version.
Health advice not to forget
If this mocktail has something to seduce, you should not make a drink at all times. Because under his air of healthy drink, he hides less visible effects. “”It is true that alcohol is obviously not recommended, but beware: coffee contains caffeine, and the latter can dehydrate you “ Recalls the dietician Alexandra Retion.
In full summer heat, multiplying the glasses of Espresso Tonic can therefore become counterproductive.
“”This drink will certainly be refreshing, certainly without alcohol, but we must not forget that this remains coffee“. However, caffeine is an exciting, which is not recommended for people with hypertension, or sensitive to stress and insomnia.
The nutritionist also insists on another point: the tone used. “”Tonic is a sweet drink, which does not rehydrate“.
Water, always better ally of summer
As trend as it may be, this drink should not replace the essential hydration for our body during hot days. “”This mocktail can be tasted occasionally, why not on the terrace instead of a coffee, but you should not believe that you can drink it without limit “ underlines Alexandra Retion.
The really essential drink in summer remains water. To vary the pleasures while hydrating correctly, the dietician advises it to make it more attractive naturally. “”You can flavor your water with strawberries, raspberries, lemon or mint leaves“. A simple way to remain hydrated without depriving yourself of freshness or compromising on health.