Category: Blog

Heart of women: these 2 hours of weight training per week would reduce your risk of heart attack

For a long time, bodybuilding has been associated with physical performance or body transformation.... read more

Allergies get worse with the heatwave! Here are Dr. Kierzek’s tips for breathing better

Runny nose, irritated eyes, itchy throat… When the thermometer rises, seasonal allergies can... read more

Sweet protein omelette: this breakfast that promises to last until lunch

Want a protein breakfast that combines pleasure and balance? Discover the sweet omelette imagined... read more

Mental health and heatwave: Mathias Wargon’s alert on the risks of decompensation and the signs that should alert

In a heatwave, the danger is not limited to dehydration. Loss of follow-up, discontinuation of... read more

Heatwave: why your fan becomes useless and risky above 35°C according to Dr Gérald Kierzek

Getting some fresh air, we all need it right now. But when this ambient air becomes (too) hot, is... read more

She devoted her life to children: at 84 years old, her observation about their daily life challenges many parents

At 84, Catalan illustrator Pilarín Bayés wonders about fully planned children’s days. What... read more

Are you worried about cravings first thing in the morning? Here are 5 fruity breakfasts that change everything

Summer fruits are not incompatible with controlled blood sugar levels. A dietician shares five... read more

At 47, Amal Clooney adopts the bohemian cut which brightens the face and rejuvenates the features

Want to change your head without sacrificing your length? Amal Clooney has just brought up to date... read more