Category: Blog

Daydreaming, an asset for learning? Study reveals surprising effects

While daydreaming is often associated with a lack of concentration, one study suggests that it... read more

At what age are we most unhappy? And no, it’s not in your forties…

It was believed that the famous midlife crisis was the hardest moment, but a new study proves the... read more

Is your family getting on your nerves? This stress could also make you age faster

Critical parents, conflicting brothers or sisters, permanent tensions during family gatherings…... read more

This diet based on canned sardines is creating a buzz… but is it really effective?

Presented as an express solution to boost metabolism and lose weight, the “Sardine Diet” is... read more

Too much sugar? Dr Gérald Kierzek reveals the urinary symptom that should prompt you to test your blood sugar

A common symptom, which occurs frequently, can actually hide a blood sugar disturbance. Dr. Gérald... read more

More protein than in a steak? Discover this little-known ingredient for your recipes

Long confined to the vegetable aisles, textured soy proteins are now establishing themselves as the... read more

Here is the healthiest meal in the world according to dietitian Nisha Melvani to boost your longevity

What if the healthiest meal in the world didn’t look like the one we imagined? Between a... read more

Do you like beef? Be careful of this cooking error and the quantity not to exceed each week

Are you familiar with the butcher’s and regularly fall for a nice piece of beef? Even... read more

Mouthwash: beware of these mistakes which mask serious illnesses and damage your teeth!

Essential for some, optional for others, mouthwash conceals many secrets. Between false beliefs... read more