Category: Blog
Woke up in the middle of the night by violent anal pain? You’re not alone and here’s what’s causing it
You are sleeping peacefully when a searing pain wakes you up in the middle of the night. On... read more
January detox: these excessively extreme diets should be avoided according to our experts
After the excesses of the holidays, the desire to quickly lose excess pounds returns at the start... read more
“Consume in moderation”: why this slogan is actually a trap for your health
Present on alcohol bottles for more than 30 years, the phrase “consume in moderation” is... read more
Alzheimer’s: This simple change in the way you breathe could reduce your risk of developing the disease
A study shows that meditating while voluntarily slowing down your breathing is accompanied by a... read more
Food additives, two new studies point to an increased risk of cancer and diabetes
Substances present in hundreds of thousands of food products are today associated with an increased... read more
Repairing ties after an argument: 5 strategies validated by a psychologist
Arguments and reconciliations often go hand in hand, but finding the right way to reconnect can... read more
Eco-responsible beauty: our favorite refillable perfumes
Refillable perfumes are gaining popularity thanks to their eco-friendly and economical design. The... read more
Pinsa vs pizza: what you need to know to make the right choice according to a dietitian
You may have seen it on social networks: pinsa, a variation of pizza, differs in its composition... read more
10 easy-to-adopt health resolutions that can change everything for your year
Here are 10 simple resolutions that can make a difference for your mental and physical well-being.... read more