Category: Blog

Is your dog getting old? Choosing a good diet can extend your life by up to two years

Your dog is getting older, gets tired more quickly, hesitates to climb the stairs… When and... read more

Leaving the city for the countryside: what it really changes for your self-esteem

What if your self-esteem issues came less from you and more from the city that’s draining... read more

From puberty to menopause, why is women’s suffering still too often trivialized?

They suffer more, longer and more intensely than men. Yet their pain often continues to be... read more

A Hebrew first name loaded with symbols: generosity, charm and a celebration set for January

Worn by personalities as striking as Rachel Weisz or Raquel Welch, this first name of biblical... read more

Do you hate sports? This gentle method validated by researchers makes you want to move without forcing yourself

Between guilt-inducing fitness apps, capricious microbiota and traumatic gym memories, many feel... read more

Mental health of young people: behind the figures, a generation still seeking its balance

Anxiety, loneliness, suicidal thoughts, school difficulties… New data published by Public... read more

8 Japanese Foods This Nutritionist Eats Every Day to Live Longer

Matcha, seaweed, tofu… These Japanese foods hide much more than flavors: they are the pillars of... read more

Stomach that becomes rounder after 40: explanations and solutions from Dr Mehdi Terki on this phenomenon

From their forties onwards, many women notice changes in their figure without having changed their... read more

4 questions for Anna Roy: how has the role of midwives evolved in recent years (and what does this change for you)

Long confined to pregnancy and childbirth in the collective imagination, midwives today support... read more