Category: Blog

In the toilet, this little-known detail in your stool can reveal colorectal cancer

Colorectal cancer no longer only affects seniors. Sharply increasing among those under 50, it can... read more

What if you took a caffeine break? What a month without coffee really changes in the body, according to a dietitian

What if you took a caffeine break? A nutritionist followed a patient addicted to coffee for 30... read more

After 40, moving means gaining years of life!

We know: playing sports is good for your health. But a study, published in the British Journal of... read more

This Popular Toothpaste Could Ruin Your Enamel and Promote Cavities, Experts Say

The wrong toothpaste can weaken enamel and promote cavities. Why is fluoride essential and what are... read more

Do you take melatonin to sleep? Study reveals +90% risk of heart failure

Long seen as a gentle sleep aid, melatonin could hide a danger. American researchers warn of a... read more

Super Nanny reveals the rare illness that caused her to gain 14 kilos

On Instagram, Sylvie Jenaly, aka Super Nanny, revealed that she suffered from a rare inflammatory... read more

Do you often buy grated carrots? Here is the only tray validated by Yuka for your health

Do you think you’re doing the right thing by slipping a tray of grated carrots into your... read more

Spreads: these products to avoid according to Dr Jean-Michel Cohen, and the rare good choices at the supermarket

Practical and delicious, spreadables have become essential. But some products hide a worrying... read more

Additives, bad fats, hidden sugars: the 4 pizza and pie crusts that Dr Jean-Michel Cohen bans from your shopping

Widely used during the week, these industrial pastes are not as harmless as we think. In his “Eat... read more