Category: Blog
Two extra pounds after a very festive summer? Here’s why dietitian Alexandra Retion recommends against the diet
After summer pleasures, it is possible to regain your healthy weight without depriving yourself.... read more
No oil or cooking water: here is the ingredient to add to your pasta so that it does not stick together
Adding a drizzle of oil to the pasta cooking water is a very common reflex, but totally... read more
Spinach and beets: how your microbiota transforms these vegetables into shields for your liver and heart
What if the benefits of vegetables didn’t stop at the nutrients they contain? Certain... read more
Thighs that rub: the “usual” tips (talcum powder, deodorant, etc.) are false good ideas according to a dermatologist
Talcum powder, deodorant, sticky patches or vaseline are often presented as miracle solutions for... read more
Does your doctor request additional tests? Dr Gérald Kierzek explains why you shouldn’t worry
“We are going to do additional tests”… This sentence can worry the patient and their loved... read more
Glioblastoma and metastases: this laser surgery could extend survival without opening the skull
Faced with glioblastoma, one of the most aggressive brain tumors, every month saved counts.... read more
Return of Prince Harry and Meghan Markle to the United Kingdom: reconnecting with family is often a real challenge, according to our psychologist
Returning to your family after several years of distance may seem simple on paper. In reality,... read more
No more cravings: here are the 3 protein foods to eat for breakfast to melt away without hunger
Find out how a well-thought-out breakfast can transform your day and contribute to better weight... read more
Why are we often happier at 60 than at 30? A psychologist’s secrets to aging better
Happier at 60? Our vision of happiness would indeed evolve with age… and in a positive way. Here... read more