Category: Blog

7 ideas for balanced, easy-to-go snacks, validated by a nutritionist

At 4 p.m., between office and school, the cravings loom and the distributor calls you. Dietitian... read more

These 3 Invisible Habits Can Undermine Your Credibility at Work Without You Realizing It

Competent, invested, and yet your professional credibility does not always follow. In the heart of... read more

Menopause and “menorexia”: why can eating disorders appear after 50?

Often associated with adolescence, eating disorders are also part of the lives of many women at the... read more

Wooden utensils: the essential advantage in the kitchen (and how to choose and maintain them)

In our pans at more than 70°C, certain plastics pose a problem, alert UFC-Que Choisir and the BfR.... read more

Chronic inflammation: Dr Jean-Michel Cohen explains how to extinguish this “smoldering fire” within us

Chronic inflammation, often silent, may be one of the most insidious ills of our time. Dr.... read more

Raw or pasteurized milk cheese, here are the differences to know and who should be particularly careful

Camembert with raw or pasteurized milk: behind two almost identical boxes, the manufacturing... read more

Aldi alert: do not eat these chicken nuggets, they contain pathogenic bacteria!

A recall of 1 kg chicken nuggets sold at ALDI has shaken up the fresh sections, against a backdrop... read more

A starred chef reveals her tip for lightening vinaigrette without sacrificing taste

In the middle of summer, do your salads seem weighed down by a vinaigrette that is too heavy or too... read more

Eating meat every day: here’s how it can change your health

In France, many adults eat meat every day, sometimes without really knowing how much to eat. While... read more