Blog
Failed marathon preparation: before giving up, see how this hassle can boost your time
Sick, injured, behind schedule, I was certain I had sabotaged my marathon preparation. However,... read more
Chrononutrition: the timing of your meals could change everything (without a diet)
Do you know chrononutrition? This is a different way of eating, respecting certain key times. Here... read more
Are you aging in good health? A simple tennis ball can answer you!
The force we put into our daily movements can be indicative of our state of health. In this regard,... read more
The top international first names that are on the rise in France
Inspired by Mediterranean, Anglo-Saxon, Nordic and even Eastern cultures, international first names... read more
Brushing your teeth is not enough: Dr Sacha Gabriel reveals why flossing is essential
Many people think that good brushing is enough to protect their teeth. However, an often neglected... read more
Do you hate running? This gentler sport could be just as effective for burning fat
Weighted walking or jogging? Two very different disciplines but which aim for the same objective:... read more
Eyelids that droop after 40: this peptide eye cream can transform your look
Find out how this peptide treatment can transform your look by fighting drooping eyelids, a common... read more
This drink helps fight inflammation and abdominal fat: try it this morning!
While some foods are considered pro-inflammatory, others have the ability to reduce inflammation in... read more
Three nights too short are enough to disrupt your heart, even if you are young and healthy
Three short nights, and your entire cardiovascular system goes into overdrive. Even young and in... read more