Blog

Calcium: the little-known fruit that almost competes with your glass of milk!

83 mg of calcium per cup: a long-forgotten cactus fruit beats our classics for bone health. How... read more

Resumption of intercourse after baby: why the ideal date does not exist according to gynecologist Laure Einaudi

Regaining intimacy after childbirth requires patience and gentleness: if the medical deadline of 4... read more

Diabetes: the foods to favor to avoid discomfort

Feeling tired after a meal, sweating, dizziness… Certain foods can help limit the blood sugar... read more

Ovarian cancer: be careful, these symptoms are too often mistaken for a simple irritable bowel syndrome

Bloating, pelvic pain, erratic transit: in many women, these signs blur the line between IBS and... read more

What if the trauma was hidden in the skin? This therapy explores a surprising avenue

In Vinon-sur-Verdon, a psychologist combines Chinese medicine, fascia and emotional memory to try... read more

Can’t you resist the urge to pet a dog? This gesture reveals a very specific personality trait

In busy streets, some people systematically stop to pet strange dogs. What does this reflex really... read more

Chronic stress: these 5 nutrients can help reduce your cortisol levels

Chronic stress can keep cortisol levels high. Good news: five nutrients could help the body... read more

According to experts, these 5 vegetables can help reduce “bad” cholesterol

While bad cholesterol threatens our arteries on a daily basis, certain everyday vegetables prove to... read more

Tired of avocado toast? This version without bread could well dethrone it

Tired of avocado toast? This bread-free recipe, ready in 11 minutes, might surprise you. Preparing... read more