Category: Blog

“White coffee”: this little-known type of coffee promotes sleep and relaxation

Originally from Lebanon, white coffee, served after a meal, is said to have soothing and relaxing... read more

Your place among siblings could explain many things in your love life

Only child, eldest, youngest or youngest: what if your position in the family influenced your... read more

“I can no longer do without it to sleep” Is this bedtime habit dangerous?

You have become accustomed to being lulled in the ear by soft music, white noise or dialogue to... read more

After a salty meal, don’t do this! Cardiologists warn of its effects on the heart

What you drink after a salty meal can literally spike your blood pressure and damage your blood... read more

Hypertension: University of Illinois proves a simple gratitude journal can protect your heart

According to a recent American meta-analysis, regularly practicing gratitude, mindfulness or... read more

Lung cancer: a new oral treatment does better than chemotherapy in a form that is difficult to treat

Faced with certain particularly aggressive lung cancers, a new targeted treatment is showing... read more

You may be hypersensitive without knowing it: 5 unmistakable signs

Exhausted by the noise, upset by the slightest injustice, you wonder if you are hypersensitive.... read more

“Let’s stop confusing natural with good for health”: a nutritionist’s rant about this trend

Leamo, Ciao Energy… These new drinks rely on organic ingredients, less sugar and a more... read more

This homemade vitamin juice is generating buzz for its effects on energy, digestion and immunity

What if your morning drink protected your defenses, your heart and your skin at the same time? This... read more