Category: Blog

The 4 essential nutrients to integrate now to regulate your blood pressure, according to dietitians

Find out how certain nutrients can play a crucial role in managing high blood pressure.... read more

8 Signs You’re Not Washing Your Hair Enough, According to Dermatologists

Dandruff, flat hair, loss of volume… Your scalp may be sending you clear signals that... read more

On TikTok, vaseline for longer eyelashes is all the rage: dermatologists are warning about this risky beauty trend

Vaseline is all the rage on TikTok for promising longer, shinier eyelashes. But according to... read more

This app reveals in one second if your food is ultra-processed, the essential scan to identify healthy purchases

Faced with misleading packages and ingredients that are difficult to pronounce, there is a way to... read more

At 57, an influencer reveals the breakfast that helped her lose 13 kilos!

At 57, influencer Petra Genco lost 13 kg in six months thanks to a simple and nutritious breakfast.... read more

Aspirin and fragile heart: when the medicine of always becomes a risk

For decades, low-dose aspirin was prescribed as a preventative reflex to protect the heart. But a... read more

This Auchan cereal bar obtains the unexpected score of 90/100 on Yuka: a surprise for lovers of healthy snacks

Cereal bars are often criticized, but one reference stands out with a score of 90/100 on Yuka. What... read more

Sperm racing: And the United States invented live sperm racing… Another way of talking about male fertility?

Behind the sperm races organized by four American students, a very real scientific subject: reduced... read more

Squash, potatoes… A nutritionist’s tips for cooking them safely in the microwave

Cooking potatoes or sweet potatoes in the microwave can save you valuable time, but some... read more