Category: Blog
Heart: you should almost quadruple the 150 minutes of exercise for optimal protection
What if 150 minutes of weekly exercise were just a minimum foundation for your heart? A study of... read more
This quick 3-minute routine can improve your sleep tonight
A recent study identified an evening micro-exercise routine that would help you sleep 30 minutes... read more
Lose weight: Dr Jean-Michel Cohen reveals the unsuspected role of calcium in burning fat
Calcium, beyond its bone reputation, is involved in lipolysis and influences your metabolism. Dr... read more
Cardiac arrest: this resuscitation AI could disrupt your chances of survival
According to a US study, an AI first aid assistant outperforms 911 dispatchers in coaching... read more
Success: What you do is important…but how you do it is even more important
Between dreams that don’t move forward and busy days, many get lost between goals and... read more
Are you losing your hair? These 6 light therapy devices that are increasingly appealing to women after 40
Faced with hair loss, many women over 40 turn to red light therapy, a gentle and accessible method... read more
Screen for heart failure without ultrasound? The incredible feat of AI tested on patients in Kenya
An electrocardiogram assisted by artificial intelligence, already tested in Africa, could transform... read more
Children in care: these serious flaws in the system which put their health at risk
Sedation of adolescents, babies kept for months in hospital due to lack of reception solutions,... read more
Burrata salad: wait for this false light dish, warns a nutritionist
To “eat light”, many opt for the burrata-tomato salad at the restaurant. A nutritionist... read more