Category: Blog

Diabetes: 5 vegetables to put on your plate more often to better manage your blood sugar

When putting together your plate, the choice of vegetables can make all the difference. If you have... read more

Electronic cigarette: a few days of vaping would already be enough to weaken the lungs

What if the lung reacted much faster than we imagine to vaping? A new study shows that a few days... read more

Lentil salad: the simple tip to boost iron intake and stock up on vitality

Find out how combining lentils with foods rich in vitamin C can improve the absorption of plant... read more

“You only have seconds to choose”: this stressful psychological test reveals what matters to you

An overflowing pot, a crying baby, the phone and door rattling: which one do you deal with first?... read more

5 foods to combine with eggs to make the most of their benefits

Rich in proteins and vitamins, the egg nevertheless has some nutritional gaps when consumed alone.... read more

Do you drink a glass of alcohol to relax? This habit would silently increase your risk of osteoarthritis

A South Korean study reveals that regular alcohol consumption could significantly increase the risk... read more

Injured before a competition: why giving up is not failing according to Claire Petin and Dr Victoria Tchaikovsky

An injury can force you to abandon a competition you have been preparing for months. Recognizing... read more

This 194-year-old giant turtle defies death: what its DNA already reveals about human longevity

Jonathan, a 194-year-old giant tortoise living on the island of Saint Helena, becomes the center of... read more

Pink highlights, glass skin, red lips: the hidden beauty details of Paris Fashion Week to copy now

At Paris Fashion Week, a new naturalness is essential between glass skin, pink locks and red lips... read more