Category: Blog

Sleep, weight and digestion: the dangers of nighttime snacking revealed by Dr. Gérald Kierzek

A little peckish in the middle of the night? Here’s what you risk if you get into the habit... read more

This little detail predicts whether your relationship will last another 5 years, according to an expert

You have been in a relationship for several months and you often wonder if your union is really... read more

Here’s the Best Position to Sleep When It’s Hot, According to Dr. Kierzek

Sleeping when it’s hot is sometimes a feat. However, a simple change of position could help... read more

Getting lost in your own street… this common symptom which revealed dyspraxia in Audrey Fleurot

Guest of the show En Aparté on Canal+, Audrey Fleurot made an unexpected personal revelation. The... read more

Do you speak out loud to yourself? Psychologists explain why it’s normal

Do you talk to yourself out loud in the street or at home and it scares you? Psychology strongly... read more

Lookmaxxing: from beauty routine to obsession, this quest for “optimized” beauty puts teenagers in danger

Influenced by social networks, more and more young men are adopting sometimes extreme practices to... read more

What happens to your blood pressure when you take vitamin D supplements?

Millions of hypertensive patients rely on vitamin D to lower their numbers, with or without medical... read more

Migraine: the 9 surprising warning signs revealed by Dr Gérald Kierzek

What if your migraine started well before the pain? Craving chocolate, frequent need to urinate,... read more

Looking away while speaking: what it really reveals (and it’s not a lie)

When someone looks away while speaking, they are quickly accused of lying. However, psychologists... read more