Category: Blog

Heatwave: Why closing your curtains is not enough? Dr Gérald Kierzek reveals the essential gesture to stay cool

Faced with rising temperatures, closing your curtains seems to be an obvious reflex to maintain a... read more

I ate broccoli every day for a week, here are the effects on my body

For a week, a dietician put broccoli at the center of all her meals to test its influence on... read more

Only 30 births in France: this “queen of the stars” first name adored by Tolkien will seduce you

Worn by only around thirty girls in France, the Hebrew first name Varda combines delicate rose and... read more

Do you prefer to lick or chew your ice cream? Your response says a lot about your kissing style

What if the way you enjoy ice cream revealed something about the way you love? Behind this unusual... read more

This 10-Minute Habit, 3 Times a Week, Could Improve Sleep and Concentration

To boost morale and keep the brain alert, some rely on a radical practice: regular immersion in... read more

Watermelon, melon, peach: why eating these summer fruits in the evening can totally ruin your sleep

Summer fruits, although delicious and refreshing, could disrupt your sleep if eaten late at night.... read more

Real or false health: palpitations always indicate a heart problem?

Feeling your heart beat faster or harder is an impressive sensation. Many people immediately see... read more

Urinary leaks after childbirth: Dr Olivier Marpeau deconstructs this myth that makes mothers feel guilty

Between preconceived ideas and scientific reality, discover why blaming young mothers for... read more

“I want to be a barrack”: the worrying obsession of college students with bodybuilding and its real dangers

On TikTok, YouTube or in street workout parks, teenagers aged 12 to 14 are already doing push-ups,... read more