Category: Blog

This beauty gesture from Korea is creating a buzz: why it gives a real glow effect

Powered by the K-beauty wave, First Aid Beauty Facial Radiance Discs are being sold at 200 units... read more

This sport is preferred when you are over 60 (and no, it’s not walking)

And no, it’s not walking that’s at the top of the list! From a certain age, remaining active... read more

Against air pollution, this very common supplement could protect your lungs

Oxidative stress, inflammation, weakened mitochondria: faced with fine particle pollution,... read more

Lose weight in the long term: Harvard unveils THE diet that makes the difference

Carbohydrates, proteins, fats: the composition of meals could well be the key to controlling your... read more

“If I had to do it again…”: these most frequent regrets that many admit at age 70

Looking in the rearview mirror of your life is a frequent exercise after the age of 70. If regret... read more

Couple in crisis: the 4 signs that announce an imminent breakup, according to a psychologist

A separation rarely occurs without warning. It is often the result of a slow erosion, made up of... read more

Working during the holidays: tips from a psychologist to avoid ending up exhausted

When you have to have a series of meetings during New Year’s Eve, how can you avoid burning... read more

Sudden distaste for a food: your brain may be sending you a specific signal

It was your favorite dish, and yet the mere sight of this plate makes you nauseous today. This... read more

Bloating after the holidays: the simple gesture of a physiotherapist to relieve you

Since New Year’s Eve, your stomach has been causing you excruciating pain? Good news: a... read more