Category: Blog
Why you should start playing again, even (and especially) as an adult
In a performance-driven culture, taking time to play seems superfluous. However, play is a powerful... read more
Joy at work, the new secret of teams that hold together
While burnout and quality of life at work dominate the debates, another path is opening up:... read more
Menopause: this little-known digestive symptom that ruins your daily life after 50 and how to relieve it
Hot flashes, fatigue, mood swings… These effects of menopause are often mentioned and... read more
Is your dog getting old? Choosing a good diet can extend your life by up to two years
Your dog is getting older, gets tired more quickly, hesitates to climb the stairs… When and... read more
Leaving the city for the countryside: what it really changes for your self-esteem
What if your self-esteem issues came less from you and more from the city that’s draining... read more
From puberty to menopause, why is women’s suffering still too often trivialized?
They suffer more, longer and more intensely than men. Yet their pain often continues to be... read more
A Hebrew first name loaded with symbols: generosity, charm and a celebration set for January
Worn by personalities as striking as Rachel Weisz or Raquel Welch, this first name of biblical... read more
Do you hate sports? This gentle method validated by researchers makes you want to move without forcing yourself
Between guilt-inducing fitness apps, capricious microbiota and traumatic gym memories, many feel... read more
Mental health of young people: behind the figures, a generation still seeking its balance
Anxiety, loneliness, suicidal thoughts, school difficulties… New data published by Public... read more