Category: Blog

More than your genes, these 7 simple habits really help you age well according to experts

Aging well isn’t just about eating healthy or exercising. For aging specialists, this is... read more

We are more sensitive to the emotions of a group than to those of a single person

Empathy, this intuitive ability to feel and understand the emotions of others, is the foundation of... read more

Couple: a psychoanalyst shares 7 concrete tools to better understand your attachment style (and free yourself from it)

Why do some relationships calm you down… while others immediately awaken your fears, your doubts... read more

Situationship: These discreet signs reveal a toxic relationship in disguise

You see each other often, but nothing is clear between you. Neither a couple, nor really friends,... read more

A marriage may not need to be perfect to be successful: this psychologist’s reassuring reminder

While you have spent two long years preparing for your wedding, you find yourself paralyzed.... read more

Hypertension: this silent disease now strikes well before old age

High blood pressure, long seen as a disease of old age, now affects young adults. This silent... read more

Breast cancer: why deaths are increasing among those under 50 while older people survive better

An American study over nearly 50 years shows that deaths from breast cancer are shifting towards... read more

Psychology: why some people walk quickly and get impatient easily

On the crowded sidewalks, some go straight while others loiter, at the risk of boiling inside. What... read more

Revisions: what if learning effectively started with taking care of yourself?

As exams approach, the same reflexes return: marathon revisions, shortened nights, stress that... read more